Indulge in the rich, savoury taste of Efo Riro, a classic Nigerian spinach stew. Made with a hearty mix of fresh spinach, bell peppers, tomatoes, and traditional spices, this vibrant dish is simmered to perfection. Perfectly suited to pair with rice, pounded yam, or any side of choice, Efo Riro brings authentic Nigerian flavour to your table in every bite. Packaged in airtight, freezer-safe containers, it’s ready to enjoy anytime!
Reheating Instructions for Individual Efo Riro:
-
Microwave: Place Efo Riro in a microwave-safe container, cover loosely, and heat on medium power for 1-2 minutes. Stir halfway through to ensure even heating.
-
Hob: Transfer Efo Riro to a small pan over low to medium heat, adding a splash of water or stock if needed. Stir occasionally and heat for 3-5 minutes until warm.
Tip: Avoid overheating to keep the flavours fresh and vibrant. Serve hot with your favourite side!
Storage Guide for Efo Riro:
-
Refrigeration: Store Efo Riro in its airtight container in the refrigerator for up to 3 days.
-
Freezing: For extended storage, keep it in its airtight container in the freezer for up to 3 months. Thaw overnight in the refrigerator before reheating.
Note: Avoid refreezing thawed Efo Riro to preserve flavour and texture.
Ingredients:
African Spinach, Red Pepper, Onions, Palm Oil, Scotch Bonnet, Salt, Flavour enhancer (monosodium glutamate), wheat starch, garlic 5.7%, maltodextrin, sugar, sunflower oil, onion 2%, spice, potato 0.5%, flavours (with wheat), colorant (E-101), flavour enhancers (E621, E627, E631), corn starch, vegetable fat, onion powder, caramel colourant, flavourings, spices, herb, ferric pyrophosphate, lime powder, water, citric acid, sodium pyrophosphate.
Allergen in Bold
